The Crud

It's been almost a week since my last swim...a swim that undoubtedly brought with it what we deemed when we were children as "COOTIES"! I swam at the YMCA pool here, something we hadn't been doing but our regular pool was closed over the holidays for maintenance. So, we opted for the YMCA pool. Today is Day #6 of "The Crud" and Day #5 of not exercising; hence, no blogging either. I was hoping to get back in the pool today but I think that may be rushing it. Perhaps a spin on the indoor trainer will be enough to tide me over until I can hit it hard again. I hope to be back on the IMAZ training schedule and blogging as well. Until then, "The Crud" wins. :(