The last two days have been tiring, tedious and torture! One-legged cycling drills, speed running drills, speed cycling drills, etc. Between the indoor trainer and the treadmill, I am ready for some open road action this weekend. The plan ahead: today is a 1.8 mile set of swim drills. If I can make it through tonight's workout, I get an off night tomorrow and then the weekend begins. YAY!!!
The plan for the weekend includes some fun things like lake activities, shopping, dinner with friends, etc. BUT, the real fun is the 90-mile bike ride followed by a 3-mile run on Saturday with a 1.75 mile open water swim on Sunday. I know, for many, that sounds like the REAL torture but that's so much more fun than any "stationary" exercise.
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