Kickin' Butt

The schedule today called for swim drills, entirely kick drills. I opted to complete the drill sets along with an additional 1000 meters. I truly don't think I can swim too much. I am definitely looking forward to some off season weightlifting in hopes of improving upper body strength. Already thinking ahead to the next triathlon season and doing some smaller races to see how this year's training has had an impact on the shorter distances.

Friday night was the last shopping trip for my race gear. Several of us had gone back and forth on whether or not we wanted to change clothes after every event. My decision was made and I went looking for a tank top to wear for the run. I've decided not to run in a triathlon suit but run in what has remained comfortable and consistent to me. I chose a matching long-sleeved dry fit shirt to go in the run special needs bag as well. This should get me through the run and keep me warm should the sun set on the day and it become exceptionally cooler. I added all of these things to my gear bags and will be ready to head to Charlotte with everything on Sunday.

Tomorrow is a 50-mile bike followed by a short run. I saw Dr. Renick today and he did a wonderful job on my IT bands and my heel. A little tenderness lingering in the heel but hoping that it continues to improve by race time. Only time will tell. Happy Training!