On the agenda today was a double brick workout before I could actually commence my Easter activities. This was my first double brick workout and in order to get everything done and have fun today, it meant beginning my workout at 6AM. The plan included cycling 10 miles, running 2 miles, cycling 10 miles and running 2 more miles. I admit the more advance and varied the workouts, the prouder I am at the accomplishments whether BIG or small. This went really well. It was a very good workout actually.
The bike start was a little slower than usual. I had a tough time hitting the hills with the temp being cooler than anticipated and the fact that breakfast had just been consumed. Once I warmed up, I felt good which proved to be reflected in the times for the second brick compared to the first. Tomorrow...off day! :)
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