Wednesday, September 23, 2009
Feet Don't Fail Me Now
Every step now gets me closer to the goal of my A-Race for 2009. Three days until IM Augusta, which is technically a B-Race for me so I am going at it with the hopes of gaining knowledge about what I need to do for the next 59 days or so. Of course, today I was made aware that there has been a recent sewage leak in the Savannah River and they are or are trying to correct the problem. Will make for an interesting pre-race briefing. Neverthless, I ran my last long run before the race last night. Completed 7.5 miles and felt really strong. I am always amazed when I go back and run less frequent routes at how much easier they are now than they were when I started. This always make me smile. I think I have my nutrition on the run down to a science and now just have to decide whether the hassle of the fuel belt is worth it or I should rely on what the race coordinators are providing at the 1.5 mile race stations. Hmmm...not much time to decide but this will not be a major issue either way. However, 3399 other people to contend with on race day will be more problematic than the fuel belt, I can assure you of that! :)
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