Tendin' to My Tendon

Fourteen mile run tonight down at Riverfront Park. Very strong for the first 11 miles but then my knee began rebelling. Patella tendonitis seems to be back and my knee isn't happy with the amount of running I've been partaking in. The last 3 miles was a lot of starting and stopping which is exhausting. Home now icing and medicating. Hope Sunday's run is better!